As a Yoga Teacher & Ayurvedic Yoga Specialist located in Halifax, Nova Scotia, Sarah Jane offers resources for inspiring a more balanced and heart-centered lifestyle.


After many years of devoted spiritual self-study, Sarah Jane is ready to share her soul story. More >>


Explore a list of Sarah Jane's offerings and resources to support a body in balance, an open mind, and a happy heart. More >>

Let your heart be your compass, your mind your map, your soul your guide…and you will never get lost.
— Unknown